Dealing with anger

We experience negative feelings and bad emotions. We all face bouts of anger and times when we are just negative. It is part of human nature and it is something we can expect at some point. Now, we are invited not to go to bed angry. The Bible clearly states that we shouldn’t go to bed upset. As a kid I didn’t really understand that statement but as I grew older I could see why it is a problem and I have discovered that it is bad in general to let negative feelings and emotions rule our lives. We have to react to them. We can’t be passive and let them be daily visitors. Anger is not our friend. Anger doesn’t help. Anger doesn’t give us anything positive. Sometimes we think that a little anger is good for the soul. I have heard people talk about holy anger or a holy wrath. That type of anger or wrath is for the Lord and taken out of context it can create a doctrine that accepts anger as a welcome part of our lives. Anger should have no room in us. Being upset doesn’t get us any closer to God. God never said we should imitate His wrath. He said we should follow His love and walk in His love. Being mad at someone or being angry in general is detrimental to our spiritual being. Anger is not a spiritual fruit. It is the opposite. It is a bad apple that needs to be taken out of our spiritual basket as soon as it gets there.

Ephesians 4:26 declares, “In your anger do not sin”: Do not let the sun go down while you are still angry.” We are encouraged not to give anger free reign in our lives. When anger is fed, it leads us to sin. Anger, like I said before, is not our friend. It is a trait of the enemy that he wishes everyone would have. He is angry all the time. He knows he was defeated by Jesus and people like you and me are very much aware of his defeat and that makes him angry. He is not a joyful foe. He is a bitter conquered enemy and when he rubs his anger on our hearts, we have to put a stop to that bad injection before it contaminates our spirits and leads us to do the wrong things. Anger is not from God. It separates us from God. It isolates us from the Lord. It makes us take steps away from love. Love is not angry. Love doesn’t get upset. Love doesn’t rebuke people. Love is not annoyed and it is never hostile. Hostility is a characteristic of anger. Anger pushes people to be hostile in their words and in their actions. Anger gives us all the wrong words to say free of charge and all the wrong thoughts and ideas. Spend a night in the arms of anger and you will wake up with such negativity that you will not be drawn to talking to the Lord first thing in the morning. You will want to overthink and ruminate over negative thoughts. If the sun goes down and you are angry, chances are the sun will find you angry in the morning when it rises. Put a stop to anger before it runs your night and it ruins your life.

Some people live with anger all the time. There are many reasons why that anger is so anchored in their lives and those reasons are never good. When I find myself angry, I first repent and give it over to the Lord. I do not like being angry. Anger robs me of joy and peace. We can’t be in the joy of the Lord and be angry at the same time. Anger is such a strong feeling that it wins over joy and peace if we don’t have a way to deal with it. I deal with anger through prayer. I pray myself back to peace. The Lord calms me down. The Lord removes anger when I give Him the time of day. I pray against anger in the name of Jesus. I recognize that it is bad and I reject it. I meditate every day on the Word and I find that those moments of silence help me deal with anger. The Lord empowers me when I seek His face and He gives me the power to push anger away. Anger will always show up at our doorstep but it is up to us to react against anger with love. I often speak against anger and thank the Lord for His love that is in me. His love is in all believers. Sometimes we have to unearth it and let it come to life especially when anger is raging and trying to dominate us. Do not give in to anger. Speak against it with authority in the name of Jesus. Remember that anger never leads to anything good and it alienates you from God. Take a stand against anger every day. Walk in peace and let love dominate you. May God bless you and protect you and remember that He will always love you!

Suggested reading: Psalm 37:8; Proverbs 14:29; Ecclesiastes 7:9

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